The Secrets of becoming a world class fighter
Jerry Slagowski reveals secrets learned from 30 years of fighting, training special forces, and coaching Olympic as well as MMA fighters.
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CFS Fighting Stance 1.wmv
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Need to punch faster and harder?
Jarek (Jerry) Slagowski strongly recommends this product to increase your speed and power:
A must-have for core exercises:
14 pound double-grip medicine ball
Double Grip Handle Balls are great for core strengthening exercises - work your abs, back, torso, shoulders, grip and forearms. Ideal for rotational drills, curls and crunches. Durable for throwing and swinging drills.
CLICK HERE TO GET YOUR MEDICINE BALL NOW!
Double Grip Handle Balls are great for core strengthening exercises - work your abs, back, torso, shoulders, grip and forearms. Ideal for rotational drills, curls and crunches. Durable for throwing and swinging drills.
CLICK HERE TO GET YOUR MEDICINE BALL NOW!
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